Before we list to you of the our Top 10 healthiest cookware, we wanted you to know the main problems with traditional cookware such as some Teflon coating non-stick pots and pans, pure aluminum cookware and copper cookware.
All of the above mentioned have harmful chemicals that release hormone altering chemicals into your food. We stress the need for using the safest cookware. Did you know that:
Pure aluminum cookware is made from toxic materials that leach their toxic substances and causes diseases. Even with the new anodized aluminum which boasts an oxide layer that thickens the surface of the pan, there is still potential for aluminum toxicity itself.
Some non-stick cookware has chemicals that are toxic with the release of the Teflon coating back in 1946. Such chemicals include PFOA and PTFE
Copper cookware is made from 99% copper which creates exposure to copper toxicity. According to studies, adults should intake only 900 micro-grams of copper per day. With copper leaching risk as a result of using these copper pans, this could potentially exceed the overall daily dose of copper and lead to poisoning.
A lot of the cookware from the previous generations contain one of the above materials and are harmful to cook with. Luckily, some of the newest healthy cookware on the market are tremendously improved and create healthy alternatives.
Welcome New-age Nonstick Cookware Sets
The new age kitchen ware available on the market right now has been improved drastically and healthy cookware is now a norm. Since the Teflon non-stick era, steel and aluminum cookware are now coated with complex premium materials such as stone, diamond, marble, ceramic, titanium, and porcelain. The rational behind these is that they coat the aluminum and steel to prevent the harmful effects from getting into your food. In addition, these materials were used primarily to minimize the effects of food sticking onto the cookware.
Without a doubt with these new kitchen ware coatings comes advantages and disadvantages and so it’s up to the consumer to distinguish between the toxic and healthy pots and pans to purchase. However, the new non stick cookware coatings offer more benefits than the prior generation traditional cookware.
Not only have the new kitchen ware been safe guarded against toxic coatings such as Teflon, but they also provide new ergonomics that will make your healthy cooking even more enjoyable. Such improvements are in the heat resistant handles, heat conduction through induction surfaces, and sturdier material construction to prevent vibrations and increased durability.
One thing to keep in mind is while a pan may look nice and harmless on the outside, it could be toxic after you start cooking with it. If you’re unsure about your cookware, it’s best to make your selection from the trusted list of healthy cookware below.
Without further ado, here are the top 10 healthiest cookware options in order of preference:
How Safe Is Granite Cookware and Granite Pans?
Granite cookware is a material used in frying pans. Today granite cookware and granite pans are made with a stainless steel core and topped with a glass coating. Most granite cookware has a porcelain enamel fused at 2,000 F. This creates a non-stick glass surface that’s non-porous and inert. Granite these days are much lighter than previous generations of granite because of technological advancements.
It’s considered safe unless there are PFOA and PTFE on the pans. These are the same chemicals used in Teflon. In addition, the granite cookware looks the same as regular non-stick cookware.
If you have a granite pan, make sure you take these precautions to be safe:
Always heat the pan to a maximum of medium-high heat. This will preserve the non-stick coating.
When on medium high heat, make sure you use some oil. Don’t heat an empty pan.
Use wooden spatulas instead of metal spatulas to preserve the non-stick coating.
Some granite cookware has a porcelain coating. To protect this coating, make sure you use wooden utensils on there instead of metal.
If you have damaged porcelain coating on your cookware, make sure you dispose of it immediately. You can tell the coating is damaged by frying an egg. If the egg sticks to the bottom of the pan, it’s damaged. The pan will no longer be safe for use.
Instead of granite coated pans, take a look at the below healthy pans:
Healthy Cookware Brand #1: Ozeri Stone Earth Frying Pans
Check out this healthy and cool frying pan! It’s one of our favorites here at Stonefryingpans.com because it’s one of the best healthiest cookware around. The stone pan is 100% PFOA free (no Teflon coating) so no harmful chemicals enter your food and ultimately into your body.
Better yet, the super non-stick Stonehendge coating allows you to use no oil at all for your cooking. Great for pan sticky foods like eggs and fish.
Healthy Cookware Brand #2: GreenPan Valencia Pro 11-piece Cookware Set
#1 RUNNER UP
The original GreenPan cookware carries a nonstick coating that is coated with their famous Thermolon which can resist high temperatures up to 500 degrees Celsius. This healthy cookware has a high-end nonstick coating and is made with premium materials that are PFOA free.
In addition, GreenPans leave a very small carbon footprint when they are produced so you will be saving the environment.
Included in this set are a 8, 9.5 & 11-inch frying pan, 2 & 3-quart covered saucepan, 3-quart covered skillet, and a 5-quart covered casserole. Also included are four beautiful glass lids. This cookware set is your ultimate cooking partner and assistant in the kitchen! Create the perfect dish that you have been craving
Healthy Cookware Brand #3: GreenLife 14-Piece Non-stick Cookware Set
#2 RUNNER UP
This piece of kitchen cookware brings out the chef in you. It’s design is for healthy cooking starting with the premium materials to the Thermolon non-stick coating that won’t distort the taste of food nor the look after cooking. This coating is cadmium, lead and 100% PFOA free which rates highly on our list of healthiest cookware.
Oven safe and made with stainless steel, the handles are ergonomic and insulate the heat to keep your hand from burning on the handle.
This one-of-a-kind kitchen ware is made in the USA and is the ultimate in fat-free healthy cooking. The surface of the cookware stainless steel and made in the best factories in the world right in the USA. Like cooking on stone and best for steaks and other meats!
The cookware comes with beautifully designed lids so that the nutrients and moisture can not escape. Great for vegetables to lock in flavor and maintain the vital nutrients.
Made In Cookware is 100% 5-ply American stainless steel. In fact, you can even use metal utensils on the cookware without damaging it. Better yet, it comes with a lifetime warranty for headache-less cooking!
Healthy Cookware Brand #5: Calphalon Commercial Hard-Anodized 13-pc. Cookware Set
Research has shown that when acidic foods are in contact with aluminum, there are potential toxic risks such as leaching of salts into cooked food. With anodized aluminum, these healthy pots and pans protect from such toxic health risks and further unwanted non stick chemical byproducts. The searing and deglazing on these pans are amazing and the handles will never get hot when you’re cooking.
The healthy cookware set comes with a 3 quart saucepan, cooking pots, stock pot and non stick frying pans and comes with a lifetime warranty. Furthermore, they are fabulous looking kitchen ware that looks great on any shelf or frying pan rack. Your guests will definitely notice this high end cookware set!
Healthy Cookware Brand #6: WearEver Pure Living Cookware Set
Want the best of healthy cookware and environmentally friendly? Meet the WearEver Ceramic Kitchen Cookware set that is PFOA free, and PTFE free and cadmium free. Best of all, the nonstick ceramic coating promotes healthy cooking by using less oil.
Another benefit to using this healthy cookware is the heat distribution of the pans. Since the heat distribution is so awesome, you do not need to cook on high heat, just medium will do. Furthermore, the clean-up is real easy as the pans are sturdy and the ceramic coating is very scratch resistant.
As one of the healthiest cookware sets around, we highly recommended for people who have allergies and sensitivities. Our hypo allergic kitchen ware testers have given us the two thumbs up.
Healthy Cookware Brand #7: Rachael Ray Hard Anodized II 10-Piece Cookware Set
These pans don’t need to be promoted by Food Network television personality Rachael Ray to make it to this healthiest cookware list. This set combines healthy pots and pans that’s perfect for everyone in your family.
Made with hard anodized aluminum, the healthy pots and pans are especially durable and heat up quickly to cook your nutritious food. Normal traditional pots and pans have “hot spots” that can typically burn food and melt away the precious vitamins that the food offers.
The ergonomic design makes this healthy cookware set stand out in your kitchen to remind you that healthy cooking starts with the healthiest cookware.
Healthy Cookware Brand #8: Anolon Advanced Bronze Hard Anodized Nonstick Cookware Set
This dishwasher safe cookware is designed to be cooked with minimal oil and butter for a healthier lifestyle. This theme is embedded across all the healthy pots and pans and provides for easy cleanup. As a result, this has one of the best cookware sets reviews on the market.
Included in this set is a 3 quart saucepan, stock pot, French skillets, grill pan, and saute. These pans are extra durable and and are twice as tough as stainless steel. Created for even the most reckless chefs around!
Healthy Cookware Brand #9: Tramontina 15-Piece Hard Anodized Cookware Set
Tramontina cookware is made with hard anodized aluminum vessels which will not allow your non stick frying pan to leach into your precious food and distort the taste and color. This healthy cookware set is one of the best non-stick PFOA free cookware sets out there that is long lasting and designed for ease of use.
The style of this cookware is professional to give you the healthiest cookware at your fingertips!
Healthy Cookware Brand #10: Le Creuset Signature 5-Piece Cast Iron Cookware Set
The coating on this PFOA free cookware set is what makes this one of the healthiest cookware around. Not your standard cast iron pots and pans, this healthy cookware set boasts a porcelain enamel that makes cleanup a breeze. The longer you use these pots and pans the more likely they will create a “natural patina” which will help with searing and glazing.
This set is the combination of the most commonly used kitchen ware and includes a 3 quart saucepan, cooking pot, stock pot, steamer pot and skillet. Best of all, the Le Creuset skillet doesn’t require any seasoning.
Built to withstand heat up to 500 degrees, you’ll be able to cook almost almost any type of gamy meats such as lamb. We recommend that you buy a handle mitt so that your hands don’t burn. Comes in a punchy red color which will stand out to your guests!